How We Got Happy: Stories of Health, Hope & Happiness from 20 Young NZers who Beat Depression.
PRE-SALE SPECIAL: $29.99 + free shipping NZ-wide.
Gifting to a loved one? Let us know during check-out and we'll add their name.
What are the tools young adults are using to build wellness and survive in today's fast-paced world?
Is it possible to truly experience wellness after depression?
What approaches have others taken?
How can I use wellness tools to help my own family stay well?
The answers to these questions and more are explored in this beautiful, new, hard-cover coffee-table book.
With a strong focus on the wellness tools each of its impressive young profiles has developed, 'How We Got Happy' combines intimate photography with compassionate story-telling to give a unique look into the lives and lessons of 20 self-aware young New Zealanders making the most of their post-depression lives.
From students, to salary earners, from parents to party-goers, each person opens up about the lessons they learnt for staying well, and how they now maximise their wellness tools to build healthier, stronger, richer lives than ever before. An asset for the lounge of any Kiwi family with teenagers or young adults, or anybody with a general interest in wellness.
100% of proceeds from the sale of this book will be donated to the Mental Health Foundation of New Zealand, directly funding the essential mental health work they do in the community.